A digestive disorder can be an upsetting condition to deal with in life. As one gets older, one needs to take better care of their bodies in order to make the best out of life. Aging can have a serious impact on the ability to process different food and drinks. While that sounds morose, it doesn’t mean that one has to quit eating and everything they love. Coffee being one such example. Coffee earns quite some reputation when it comes to indigestion issues amongst most people. But not to be worried as there is a cure to this.
Low-Acid coffee is one of the best inventions in the world. Thankfully, European roasters have been manufacturing low-acid coffee blends for years. For those suffering from digestive disorders, here’s a helpful guide describing some advantages of switching your morning coffee to one with a lower acidic alternative.
Coffee Aggravates Common Digestive Orders
Coffee is a caffeinated beverage. Strong Coffee can exacerbate digestive disorders, making them harder to manage. Some of the most common disorders experienced by older adults are irritable bowel syndrome (IBS), ulcers, inflammatory bowel disease (IBD) and other issues. Switching to a low-acid coffee will tremendously help people with the aforementioned conditions while allowing them to be able to continue drinking delicious coffee.
The History of Low-Acid Coffee
An interesting fact about Low-Acid coffee is that it it’s not a new practice. Low-acid coffee actually originated in Europe. It was first invented in the 1930s in Germany. The reason of its invention is pretty straight forward. Coffee roasters discovered that seniors had begun drinking less and less coffee as they are more susceptible to the indigestion issues regarding coffee. It didn’t take long for them to come up with a low-acid brew to market to the elderly and those with sensitive stomachs.
Removing the acid from coffee is similar to the decaffeination process: there are no chemicals used, only water and steam, leaving the complex flavor and robust taste intact.
Choose Your Favorite Blend
There is a range of low-acid coffee options available for those with sensitive stomachs, some of the more popular roasts being Ethiopian Yirgacheffe, Harrar or Sidamo, as well as Indonesian blends. The acid-removal process can also be completed with green beans, meaning those who like to roast their own blends can still purchase their favorite beans without the acidity.
Mitalena Coffee has your low-acid blends!
The post How Low-Acid Coffee Helps with Digestive Disorders first appeared on Mitalena Coffee.